Pizza Potatoes

Let’s face it, the potato is a practically perfect food. It is abundant, inexpensive and a fantastic base for all kinds of other foods. I found this recipe for Pizza Potatoes on the Whole Foods site.  I have made it…

Stop making excuses!

Stop making excuses! I wrote a post essentially refuting the study done that said that healthy eating is a privilege of the rich. The main stream media pick up on this study and ran with it. Study: Healthy eating is…

The vegetarian recipes experiment

I have been trying out a number of vegetarian recipes from a number of sources. My favorite sources so far are the Whole Foods Market recipes (http://www.wholefoodsmarket.com/recipes/) and Vegan YumYum (http://veganyumyum.com/). I am trying to avoid a heavy reliance on…

My Journey to vegetarian

First, this is NOT about cyber warfare and contrary to popular belief the Selil website has never been about just what we do at work. This website is our endeavor to share with others our life. I am currently transitioning…